Classes
THE MARQUIS Rockwall
Private Sessions: Available upon request
Private Sessions: Available upon request
Classes are provided to residents of the Marquis Rockwall
Tuesday
9:00 - 10:00am Fitness Class
10:00 - 11:00am Pool Fitness
Friday:
9:00am - 10:00am Fitness Class
10:00am - 11:00am: Pool Fitness
Private Sessions: Available upon request
Private Sessions: Available upon request
Private Sessions: Available upon request
Physical Therapist with 40 years of experience
Programs: Tai Chi for Health, Prime of Life Yoga, Balance and Fall Prevention, Parkinson Wellness Exercise Program, A Matter of Balance, Stay Active and Independent for Life (S.A.I.L.), Bone Fit
Certifications:
- Certified Exercise Expert on the Aging Adult
- Yoga : RYT200+
- Prime of Life Yoga
- Tai
Physical Therapist with 40 years of experience
Programs: Tai Chi for Health, Prime of Life Yoga, Balance and Fall Prevention, Parkinson Wellness Exercise Program, A Matter of Balance, Stay Active and Independent for Life (S.A.I.L.), Bone Fit
Certifications:
- Certified Exercise Expert on the Aging Adult
- Yoga : RYT200+
- Prime of Life Yoga
- Tai Chi for Health Programs Instructor
- Tai Chi for Arthritis and Fall Prevention
- Tai Chi for Rehabilitation
- Tai Chi for Energy
- Parkinsons Wellness Recovery Exercises
- A Matter of Balance
- Stay Active and Independent in Life S.A.I.L.
- Bone Fit Trained
Center for Living well Medical City Plano
Private Sessions: Available upon request
Center for Living well Medical City Plano
Visit the Center for Living Well website for the schedule.
Class are offered to the public free of charge
Open:
Monday, Wednesday and Thursday
8:00 am - 3:00 pm
3900 W 15th Street
Suite 104
Plano, Texas 75075
972-725-7840